Sneezing, headaches, or fatigue after dip powder nails? It's called "dip flu" — and it's more common than you'd think. Here's what causes it, and the gentler alternative Canadians are switching to.

I love nail oil — but most store-bought options irritate my skin. After years of reacting to fragrance and essential oils, I started asking a simpler question: what does a nail oil actually need to do? This post shares the gentle, fragrance-free nail oil formula I make for myself — and how you can do the same if you have sensitive skin.